Sports Psychology Workshop

Empowering Athletes Through Sports Psychology: A Successful Event by Sukhasamruddha Lifestyle Foundation and the Directorate of Sports & Youth Affairs, Government of Goa

On June 11, 2024, the Sukhasamruddha Lifestyle Foundation, in collaboration with the Directorate of Sports & Youth Affairs, Government of Goa, hosted a highly successful event focused on the importance of Sports Psychology. Held at the Sports Complex (by the Sports Authority of India) in Curti, Ponda-Goa, this event aimed to enlighten the physical education teachers and sports enthusiasts on the critical role of sports psychology in enhancing athletic performance.

The event, which received an overwhelming response, saw participation from over 50 physical education teachers from various schools across Ponda Taluka. The session was conducted by renowned Sports Psychologist Ms. Mrunmayi Phatak from Samiksha Sports Pvt. Ltd. Ms. Phatak shared her extensive knowledge on the significance of sports psychology, its practical applications, and its impact on athletes' performance.

Ms. Phatak emphasized that sports psychology is not only a tool for improving physical performance but also a vital component for athletes' mental conditioning. She highlighted how understanding and leveraging sports psychology can help athletes manage pressure, stay focused, and ultimately enhance their performance on the field. Her session shed light on how sports psychology can transform sports from merely a form of exercise into a viable and rewarding career option.

The event was graced by the presence of distinguished guests, including Shri Pandurang Naik (A.P.E.O. Ponda-Goa), Shri Shailesh Gaonkar, and Shri Rajendra Kirloskar (Director, Sukhasamruddha Lifestyle Foundation). Their support and encouragement underscored the importance of such initiatives in fostering a holistic approach to sports education and athlete development in Goa.

This event marks a significant step towards integrating sports psychology into the mainstream sports curriculum, ensuring that athletes from Goa and beyond can access the mental training they need to excel. By promoting the understanding and application of sports psychology, the Sukhasamruddha Lifestyle Foundation and its partners are paving the way for the next generation of athletes to achieve greater heights in their sporting careers.

Highlights of the event
Event Info
  • Event Date:
    11 June 2024
  • Location:
    Indoor Stadium - Sports Complex, Curti, Ponda, Goa.